2023 - 2024 Girls JRA Training Schedule

DATE	TIME	LOCATION	FOCUS
2023
Sat, September 16	9:30am - 12:30pm	LEC	Program Overview/On Court Training
Sun, September 17	9:30am - noon	LEC	FIBA/CB Style/On Court Training
Sat, September 23	1:30pm - 5:30pm	Richmond Oval	SAQ Training Program/On Court Training (SAQ - Strength, Agility, Quickness)
Sun, September 24	9am - 11am	LEC	Team Play/Scrimmage
Sun, October 1	9:30am - noon	LEC	CANADA BASKETBALL
Sat, October 7	1:30pm - 5:30pm	Richmond Oval	SAQ Training Program/On Court Training
Sun, October 8	9:30am - noon	LEC	Shooting/On Court Training
Sat, November 11	9:30am - noon	LEC	Mental Training/On Court Training
Sun, November 12	9:30am - noon	LEC	Nutrition/On Court Training
2024
UPDATE: Sat, January 27	noon - 3pm	TWU	IPP Part 1/On Court Training (IPP - Individual Performance Plan)
UPDATE: Sun, January 28	10am - 1:00pm	TWU	Shooting Part 2/On Court Training
UPDATE: Sat, February 10	noon - 3pm	Columbia Bible College	IPP Part 2/Team Play
UPDATE: Sun, February 11	noon - 3pm	Columbia Bible College	Moving Forward/On Court Training
UPDATE: Sat, March 16	10am - noon	LEC North/South Gyms	Testing/Camp prep
UPDATE: Sun, March 17	10am - noon	LEC North/South Gyms	Skill Assessment, IPP

Updated: February 9, 2024